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Skull Punch is the name of a supposedly British heavy metal band that had died and returned as ghosts, living in an old looking RV in The Park. After Muscle Man and Hi Five Ghost decided to crash their RV into a crash pit they had made two weeks ago, the ghosts captured them and planned to leave them inside of the RV when it exploded in the crash pit. They are one of the only people that died twice on Regular Show.
They performed a rock song while the RV was going into the crash pit, but failed to jump off before it went into the hole, and they died again. The names of each band member (as revealed during the credits) are Nigel (bassist), Harold (lead singer and guitarist), and Archie (drummer). All three band members were only seen in "Terror Tales of the Park", being in one of the shorts: "Death Metal Crash Pit".
- Even though they are supposedly just a story told by Muscle Man, they appear as villains in "Exit 9B."
- Nigel bears a very slight resemblance to the famous guitar player Slash, but more like Lemmy from Motörhead.
- Like all famous rock bands in the show, they have a stereotypical Cockney accent.