One Pull Up

One Pull Up  is the eighth episode of season four (and eighty-eighth overall) of Regular Show. It aired on November 26, 2012. This is also the first and only episode Eileen appeared without Margaret.

Synopsis
Rigby races against time to preform a single pull-up for the park fitness test before the week is up.

Plot
Benson announces that the government has made a new fitness test that everyone needs to pass. The test seems easy at first, but then comes the pull-up bar. Everyone can do a pull-up except Rigby. Rigby has a week to do a pull-up or he will be fired for physical inadequacy. At the coffee shop, Eileen says she was on the high school pep squad and can train Rigby. After serious training, Rigby still can't do one pull up so he runs out of the coffee shop. He sees a product on TV on decides to use it. The product will give him instant muscles. Rigby falls asleep while using it, and becomes late for his test. Eileen finds Rigby in the house with huge muscles. Rigby must work his way to the pull-up bar but his muscles are so heavy that he can barely move, he gets to the pull-up bar and does a pull-up, then hugs Eileen.

Characters

 * Rigby
 * Eileen
 * Mordecai
 * Pops
 * Benson
 * Muscle Man (Semi-antagonist)
 * Skips
 * Hi Five Ghost (cameo)
 * Young Gamers (Cameo)

Gallery
The gallery for One Pull Up can be found here.